Journey into Fall October 23rd EVENT Ticket

Ticketed Event

AT LINEN & CLOVE 606 West Verona Avenue

Tickets include- 
   -A gift bag with a journal, pen, and candle
   -Yoga and meditation guided by Yoga+ with Molly
   -20% off coupon to shop at Linen & Clove (Night of event only)
   -Light healthy refreshments
BRING YOUR OWN YOGA MAT- WEAR COMFORTABLE CLOTHING

INTENTION
Bringing the community together to practice and learn tools to support the individual practice of slowing down and staying grounded during the seasonal shift into the cooler months

Becoming aware of the benefits of meaningful self-care as we transition seasons, emphasis on rest and recovery to align with the natural rhythm of the seasons, the opportunity to further reflect on your own experience/needs as the seasons shift, and nourishment + connection.

DRAFT AGENDA
6:00-6:15PM: Arrivals + Shopping (20% off Linen & Clove night of event only)
6:15-6:25PM: Small group warm-up/connections 
6:25-6:40PM: Linen & Clove presents Connecting your home to nature
6:40-7:00PM: Centering + slow stretching practice
7:00-7:30PM: Yoga nidra - fall focused slow guided meditation
7:30-8:00PM: Opportunity to journal (prompts offered), healthy snacks, and tea + a turmeric 'golden milk' drink, + Shopping (20% off Linen & Clove night of event only)

***NO REFUNDS***